Empowering Wellness: Mental Health Coaching and Doula Care for Your Journey

Wandering Soul Life Coaching

Desire to Wonder, Desire to Dream, Desire to Live.

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About Ella

Coach and Doula Who Cares

I want to help you feel your best, and to feel confident in all you are capable of whether you are a Coaching Client or a Birth or Postpartum Doula Client.

Health and Well-Being

My style is holistic. I want you to feel good in your own skin. I will stand by you as you discover your truth and strength.

Experienced Knowledge

I have an undergraduate degree in Community Psychology and a Masters in Social Work. I am a Certified Life Coach specialized in Perinatal Coaching and Mental Health Coaching, and I am a trained Birth Supporter and Postpartum Recovery Specialist (Doula) based out of Bethel, Minnesota.

Services

Individual Coaching

I provide Therapeutic Coaching Sessions virtually! These sessions provide space for you to discover your true worth and meaning.

Sessions could address:

what your values, hopes and dreams are
finding more happiness and contentment
life balance
feelings of being overwhelmed
relationships
body / mind connection

Birth and Postpartum Services

As your Birth and Postpartum Doula I will stand by you with support, guidance, and advocacy.

Sessions include:

birth education and planning
postpartum planning
lactation
life balance with a new baby

Virtual support is available if desired

Birth & Postpartum Doula Packages

Birth Package

Three Prenatal Visits
- We will discuss your vision and hopes for your labor and delivery, create a birth plan, and practice comfort techniques.
Birth Support
- I will be with you from the moment you ask for me to join you, through 1-2 hours postpartum.
One Postpartum Visits
- I will provide education, support and resources as well as recap your experience.
24/7 Text, Call, and Email Support
- I am on call for you, from contract signing.

*Additional Prenatal Visits can be added with an additional fee.

Postpartum Package

One Prenatal visit
- We will discuss what may be helpful for you in the transition to parenthood and create a postpartum plan together.
Five Daytime Postpartum visits
- I will provide education, lactation guidance, and sibling support.
24/7 Text, Call, and Email Support
- I am available to you for any postpartum related cares and questions.

*Additional Postpartum Visits can be added for an additional fee.*

*If you have any questions, please contact me today!*